Now the economic sector is down on the rock and has disturbed the comfortable lives of the people. The present jobs of the employees are in joepardy and cutbacks are frequently experienced everywhere. In such a situation everyone is busy trying to post their resumes in different companies to make themselves secure. W ith so much tension and frustration in your head you get depressed and procrastinate about things that need your attention.

Procrastination arises when the person keeps waiting for the right time or the right mood to be favourable for work.

Procrastination also results from the person's inability to organise oneself and focus on the specific goals. Perfectionism, fear of failure and poor decision skills also spell doom on one's level of thinking and performing the task specifically and rationally. Whatever, procrastination sets a real drawback in this fast paced and highly intensive competitive world.

For every problem there is a solution is a usual saying. Thanks to your procrastination habit, a little bit of effort along with getting into a virtuous pattern of doing things in the right manner within a specified time is the cure to this . Following these simple methods not only helps you to do the assigned tasks with confidence and determination but also moulds you to lead a disciplined life.

1. Get organised. Scheduling your priorities and creating a to-do list keeps you focused on track. Physical and mental clutters cloud one's thinking and motivational levels. Highlight your preference in bold letters so that it sets as a reminder for immediate attention. If required print it on your pillow so that you cannot enjoy a good night's sleep without completing whatever you have to do. Never dream up an excuse to put off the task.

2. Start early. It is foolish and devastating to keep waiting for the right time or mood if the project is important and especially holds a deadline. Mould yourself into that mood by organising yourself and understanding its relevance and purpose. Surprisingly, once you have been motivated and gets started, you get into the mood without you realising it. This will speed up the process of accomplishing the task.

3. Create workable goals for yourself. Having a clear- cut goal is highly essential to keep you focused and unemotional on what needs to be done each day and poeple who are able to articulate their goals clearly and succintly have more success in achieving them. knowledge about one's positive and negative sides

4. Use self-imposed deadlines. setting a realistic timeline is an excellent way to spur you into action, keep you on track and achieve your goals with minimal difficulty and sacrifice. Match each of your goals with a specific timeline and stick to your schedule. If the task does not require immediate attention, ensure you don't get rushed in the last moment by reversing your calendar to schedule your work.

5. Ban the concept of perfectionism. The idea of perfectionism often reduces the energy and vigour to finish the task due to fear of criticism, appreciation. Forget about perfectionism. Our most important task is to get the work done within the given time.Perfectionism is the bane of getting things done at all.Always remain realistic about your goals and expectations.

6. Get help. Too many cooks spoil the broth is a famous proverb.But in times of crisis seking the help of your friends and team mates provide much more moral support and motivation. Once you have asked someone to help you out with a task, then it is difficult to back out. When you are experiencing high stress levels or fear of failure,stay focused on the mechanical side. Just keep working without thinking about the aftermaths or results.When you stop thinking about the results ,your energy levels will greatly improve and you will be able to do the job well.

7. Appreciate and reward yourself. Rewards not only provides a sense of accomplishments, but also gives a break from the work stress. Vacation or a cup of hot coffee or chocolates brings relaxation to your frayed nerves. Reward is a powerful motivating tool, and you can come back to work more refreshed, renewed and eager for more.

So remember, never wait till tomorrow since it is not meant for you!!!!!!!!!!!!!!!!!!!